Monday 9 July 2007

July is here

July has now happened and my week was a low mileage week due to some family matters. I did get out with the Women's Running Network on Tuesday for a really nice off road session. With all the rain there were parts on the fields where boots would have been useful. The tempo run on Wednesday went to plan and the 6.2 miles were again filled with vapour trials on the flats. With personal matters taking up running time that was all until Sunday. (see next post for race report.)

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